Would you want to learn exercises to stay healthy during pregnancy, prevent issues such as low back pain and diastasis recti, how to prepare for labor, AND how to recover in post partum? Join us for our Winter Session!
When: Mondays 6:30-7:30pm Jan 19th - Feb 26th, 2018 (no class Feb 19th)
Where: One Fitness and Wellness, 6 Collins Drive,
Cost: $90 for 6 sessions