Would you want to learn exercises to stay healthy during pregnancy, prevent issues such as low back pain and diastasis recti, how to prepare for labor, AND how to recover in post partum? Join us for our Spring Session!
*Signed consent by your provider is required for the first class. Forms will be emailed to you once registration is complete*
When: Mondays 6:30-7:30pm April 9th - May 14th, 2018
Where: One Fitness and Wellness, 6 Collins Drive,
Cost: $90 for 6 sessions