Would you want to learn exercises to stay healthy during pregnancy, prevent issues such as low back pain and diastasis recti, how to prepare for labor, AND how to recover in post partum? Join us for our Fall Session!
When: Mondays 6:30-7:30pm Oct 23rd - Nov 27th 2017
Where: One Fitness and Wellness, 6 Collins Drive,
Cost: $90 for 6 sessions